While you need to own your fears, sadness, hurt, and anger.
You don’t have to do it all today.
Yes if you don’t feel you impede your ability, to be honest with yourself and others.
But to feel is not all or nothing proposition.
You can feel your way out of pain one step at a time.
Feelings are only hurtful when they are denied, minimized, and when they accumulate.
P.S. This article is part of find life beyond pain a free course on healing. Did you miss a lesson? Or you want to get lessons in an old fashion way. As I prefer. One lesson per day. Click here now to learn more