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Heal Your Life and Have Fun While You’re At It

  • Total Hour 1h 18m
  • Total Enrolled 0
  • Last Update August 5, 2019

Description

To heal it’s more than what you think, it’s difficult.

The work can take a lot of energy. If you could have solved these problems easily, I’m sure you would have done it already.

And to make matters even trickier, problems with feelings often include a layer of guilt or shame. Unlike most other medical problems, when it comes to mental health, people are often worried that they will be judged for their struggle.

In fact, they often judge themselves first.

The problem with assigning blame to self or others, engaging in reason-giving, and giving up hope is that there isn’t much room for progress.

So, if you realize there are problems as you do this work, that’s a good thing.

Be open to whatever is there to see.

If there are some things that are working well, that’s great to know. If there are some things that are not working well, then it gives you a place to start.

Don’t you want to receive options for action that might not have been there before?

I do.

What Will I Learn?

  • How do deal with shame
  • How to embrace your imperfections
  • How do deal with disturbing emotions
  • How to build a better life one step at a time

Topics for this course

39 Lessons1h 18m

Smart Choices that Lead to Impressive Life and Joyous Results

Vital Element that Might Be Missing from Your Healing and Precisely What to Do About It
The Simple Truth People Forget When Trying to Heal
The Problem with Avoidance and How to Stop it
When is the Right Time to Start Healing?
Surprising Reason Why Good People Fail to Heal
This Simple Technique Will Help You Overcome the Inertia to Heal
How to Avoid Losing Yourself Along the Long Emotional Healing Path
How to Overcome Your Greatest Healing Challenge
What’s Actually Stunting Your Healing It’s Not Disturbing Emotions
How to Find Your Own Healing Path
Why Avoidance Could Be Terrible For Your Healing
Why Your Healing is Missing the Mark and How You Can Fix It
How to Beat a Common Fear to Heal
Simple Step to Find Yourself Even When Pain Get’s in the Way
Stalled Out With Your Life? This May Be All You Need to Move Forward
The Overlooked Detail that Can Get Your Life Started
Is This What’s Blocking Your Healing Potential?
Is Your Healing Stalling Because You’re Doing this One Thing?
Your Healing Won’t Work Without This
Is this Common Healing Mistake Putting You at Risk?

How to Build a Better Life One Step at a Time

About the instructors

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5 Courses

17 students

Heal Your Life and Have Fun While You're At It
$15.00

Material Includes

  • 39 practical lessons
  • Full lifetime access
  • Access on mobile and TV

Requirements

  • No prior knowledge is required or assumed

Target Audience

  • If you want to make progress and stop assigning blame to self or others, engaging in reason-giving, and giving up hope
  • If you want to receive options for action that might not have been there before
  • If you have got an open mind towards healing
  • If you want to live a life where there is no more need to make a superhuman effort to stay in control so you can keep up appearances.
  • If you want to live a life with no more need to protect your vulnerability and hide your true self from others.
  • If you want to live a life with no more need to put up barriers that keep people at a distance.
  • If you want to find ways to live your life without hurting yourself and develop new beliefs and behaviors that support you in the way you deserve to be supported.